Ongoing Offerings
Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Open Public Sitting Hours
Sundays 9:00am – 12:00pm, Tea & Cookies Social 12:00pm – 12:30pm
Meditation Instruction available on Sundays between 10:00am – 12:00pm or by appointment. This is an opportunity to explore any questions about meditation or the center.
Shambhala Cafe
The first Saturday of every month, 9:30am – 11:00am
A warm introduction to the Shambhala Center through a monthly gathering to share food, meditation, discussion and social time.
- Sitting at 9:30am
- Social Introduction @ 10:00am
- Reading – a selection from a contemporary teacher
- Discussion – reflections on the reading and life
- Closing by 11:00am
Find how to get to our Shambhala Center here.
Introductory
MidWeek Dharma
November 8th—August 14th
WEEKLY WEDNESDAYS (except Jan 31 & Feb 7))
Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion.
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Shambhala Morning
March 9th—December 13th (2025)
Café and Meditation Instruction
Every Second Saturday of the month
9:30 - 11
Join us for lively discussion and practice Continue »
Taming the Mind
with Scott Perry
March 25th—April 22nd
Meditation practice makes sense as we learn, in a personally meaningful way, the value of becoming increasingly familiar with, and friendly towards, ourselves. Continue »
Karma and the 12 Nidanas
with Charlotte Brodie
April 29th—May 27th
Liberation from the Cycle of Suffering; Buddhist Teachings on Karma and the 12 Nidanas. This series of classes will explore these fundamental teachings of Buddhism and how to incorporate them in our lives.
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