Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Sundays 9:00am – 12:00pm, Tea & Cookies Social 12:00pm – 12:30pm

Meditation Instruction available on Sundays between 10:00am – 12:00pm or by appointment. This is an opportunity to explore any questions about meditation or the center.

Shambhala Cafe

The first Saturday of every month, 9:30am – 11:00am

A warm introduction to the Shambhala Center through a monthly gathering to share food, meditation, discussion and social time.

  • Sitting at 9:30am
  • Social Introduction @ 10:00am
  • Reading – a selection from a contemporary teacher
  • Discussion – reflections on the reading and life
  • Closing by 11:00am

 

Find how to get to our Shambhala Center here.

 

Introductory

Shambhala Café

January 2nd—December 4th

A warm introduction to the Shambhala Center through a monthly gathering to share meditation, selected readings from contemporary Buddhist teachers, and social time. Continue »