Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Sundays 9:00am – 12:00pm, Tea & Cookies Social 12:00pm – 12:30pm

Meditation Instruction available on Sundays between 10:00am – 12:00pm or by appointment. This is an opportunity to explore any questions about meditation or the center.

Shambhala Cafe

The first Saturday of every month, 9:30am – 11:00am

A warm introduction to the Shambhala Center through a monthly gathering to share food, meditation, discussion and social time.

  • Sitting at 9:30am
  • Social Introduction @ 10:00am
  • Reading – a selection from a contemporary teacher
  • Discussion – reflections on the reading and life
  • Closing by 11:00am


Find how to get to our Shambhala Center here.



Learn to Meditate

with Daniel Brown

January 14th—December 9th

Thinking about getting meditation into your life? Learn to Meditate is for both newcomers and those looking for a refresher. Continue »

MidWeek Dharma

November 8th—August 14th (2024)

WEEKLY WEDNESDAYS (except Jan 31 & Feb 7)) Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion. Continue »


December 23rd—December 31st

The turn of the year can be a challenging time and yet is also a good moment to pause and find renewed strength and consolation in our practice. Continue »

Maitri: Five Wisdom Energies

January 8th—February 12th (2024)

An experiential introduction to the practice evoking the five buddha families of Tibetan tantra Continue »

Belonging in This World

January 19th—January 20th (2024)

If we long to be in this world without struggle, we need to open to a sense of Being - unconditionally tender and awake, free from the trap of habitual patterns. Continue »