Ongoing Offerings
Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Open Public Sitting Hours
Sundays 9:00am – 12:00pm, Tea & Cookies Social 12:00pm – 12:30pm
Meditation Instruction available on Sundays between 10:00am – 12:00pm or by appointment. This is an opportunity to explore any questions about meditation or the center.
Shambhala Morning
The second Saturday of every month, 9:30am – 11:00am
A warm introduction to the Shambhala Center through a monthly gathering to share food, meditation with instruction, discussion and social time.
- Sitting at 9:30am
- Social Introduction @ 10:00am
- Reading – a selection from a contemporary teacher
- Discussion – reflections on the reading and life
- Closing by 11:00am
Find how to get to our Shambhala Center here.
Introductory
Shambhala Morning
March 9th—December 13th
Café and Meditation Instruction
Every Second Saturday of the month
9:30 - 11
Join us for lively discussion and practice Continue »
