Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Sundays 9:00am – 12:00pm, Tea & Cookies Social 12:00pm – 12:30pm

Meditation Instruction available on Sundays between 10:00am – 12:00pm or by appointment. This is an opportunity to explore any questions about meditation or the center.

Shambhala Morning

The second Saturday of every month, 9:30am – 11:00am

A warm introduction to the Shambhala Center through a monthly gathering to share food, meditation with instruction, discussion and social time.

  • Sitting at 9:30am
  • Social Introduction @ 10:00am
  • Reading – a selection from a contemporary teacher
  • Discussion – reflections on the reading and life
  • Closing by 11:00am


Find how to get to our Shambhala Center here.



Shambhala Morning

March 9th—December 13th (2025)

Café and Meditation Instruction Every Second Saturday of the month 9:30 - 11 Join us for lively discussion and practice Continue »

MidWeek Dharma

April 3rd—December 18th

WEEKLY WEDNESDAYS Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion. Continue »

What the Buddha Taught: An Introduction to Buddhism

June 15th

Connecting in today's world with the fundamental wisdom of the Buddha. Continue »