Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Sundays 9:00am – 12:00pm, Tea & Cookies Social 12:00pm – 12:30pm

Meditation Instruction available on Sundays between 10:00am – 12:00pm or by appointment. This is an opportunity to explore any questions about meditation or the center.

Shambhala Morning

The second Saturday of every month, 9:30am – 11:00am

A warm introduction to the Shambhala Center through a monthly gathering to share food, meditation with instruction, discussion and social time.

  • Sitting at 9:30am
  • Social Introduction @ 10:00am
  • Reading – a selection from a contemporary teacher
  • Discussion – reflections on the reading and life
  • Closing by 11:00am


Find how to get to our Shambhala Center here.



Shambhala Morning

March 9th—December 13th (2025)

Café and Meditation Instruction Every Second Saturday of the month 9:30 - 11 Join us for lively discussion and practice Continue »

MidWeek Dharma

April 3rd—December 18th

WEEKLY WEDNESDAYS Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion. Continue »

Liberation from the Cycle of Suffering

with Charlotte Brodie

April 29th—June 1st

Buddhist Teachings on Karma and the 12 Nidanas. This series of classes will explore these fundamental teachings of Buddhism and how to incorporate them in our lives. Continue »