Introductory

Gatekeeper Training

with Gary Vu

August 26th

The role of the gatekeeper is to serve as a gentle but unequivocal boundary between the meditation hall and the outside. The presence of a gatekeeper elicits mindful decorum and conduct and serves to protect the practice environment. Continue »

Entering the Path: The Hinayana Teachings of Chögyam Trungpa

with Scott Perry & Bill McPheters

September 5th—October 3rd

The first course of this series presents the teachings of the hinayana. The hinayana introduces core Buddhist teachings on the nature of mind, the practice of meditation, the reality of suffering, and the possibility of liberation. Continue »

Qigong Level 1 & 2

with Beth Latchis

October 26th—October 27th

Qigong is designed to cultivate strength of body and calmness of mind through Taoist practices that integrate movement, breath, and qi (internal energy) to promote health and longevity. Continue »