Way of Shambhala

Shambhala Training Level II: Birth of the Warrior

with Suzanne Trahey

February 7th—February 9th

Level II builds the foundation of the meditation practice that was introduced in Level I and explores how habitual ways of thinking obscure the raw brilliance of ourselves and the world we live in. Continue »

Contentment in Everyday Life

with Charlotte Brodie

March 2nd—March 30th

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences. Continue »