Introductory
Burlington Shambhala Center
MidWeek Dharma
November 8th—August 14th
WEEKLY WEDNESDAYS (except Jan 31 & Feb 7))
Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion.
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Shambhala Meditation Center of Boston
Learn to Meditate
with Richard Brown & Petri Flint & Austin Seeley
January 7th—December 1st
Drop-in program the first Sunday of each month. Learn the view and practice of Shamatha, or calm-abiding, mindfulness meditation, which stabilizes the mind and synchronizes mind and body. Continue »
Burlington Shambhala Center
The Four Foundations of Mindfulness
with Daniel Brown
February 19th—March 18th
The Buddha taught the Four Foundations of Mindfulness as the essential first meditation practice on the path. Basic to all streams of Buddhism, these methods are essential for developing awareness of one’s inner and outer reality: body, speech, and mind. Continue »
Shambhala Meditation Center of Boston
The 6 Paramitas: Cultivating the Virtues of Awakening - Profound Treasury, Mahayana Study [ONLINE]
with Jim Wilton & Dylan Khanal
February 29th—April 13th
The six pāramitās are essential expressions of the bodhisattva, and form the basis for the entire bodhisattva path in the practice of Mahayana Buddhism. Continue »
Burlington Shambhala Center
Shambhala Morning
March 9th—December 13th (2025)
Café and Meditation Instruction
Every Second Saturday of the month
9:30 - 11
Join us for lively discussion and practice Continue »
Shambhala Meditation Center of Boston
FULL! The Art of Being Human: Shambhala Training Weekend Retreat [IN PERSON]
with Andrea Darby & Mary Lang & Travis Detour & Max Roberts-Zirker
March 23rd—March 24th
Grounded in the view that human beings are, at the core, fundamentally awake, this retreat helps us see how we discover our own authentic being in this complex, difficult, yet joyful and alive, world that we live in. Continue »
Burlington Shambhala Center
Taming the Mind
March 25th—April 22nd
Meditation practice makes sense as we learn, in a personally meaningful way, the value of becoming increasingly familiar with, and friendly towards, ourselves. Continue »
Pioneer Valley Shambhala Center
Introduction to Insight Dialogue: An Interpersonal Dharma Practice (Virtual via Zoom)
April 17th—May 8th
Insight Dialogue is an interpersonal meditation practice that brings together
meditative awareness, the wisdom teachings of the Buddha and interpersonal
relationship to cultivate insight into the cause and release of human suffering. Continue »
Burlington Shambhala Center
Karma and the 12 Nidanas
with Charlotte Brodie
April 29th—May 27th
Liberation from the Cycle of Suffering; Buddhist Teachings on Karma and the 12 Nidanas. This series of classes will explore these fundamental teachings of Buddhism and how to incorporate them in our lives.
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