Virtual Cushion
Shambhala Meditation Center Of New York
Joy in Everyday Life (Online)
with Shastri Elizabeth Reid & Dr. David Greenan
July 8th—August 5th
In this course, we discover how the teachings on compassion can become inspiration for helping others and being of benefit in our everyday life. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Cynthia Spencer
July 27th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Joseph Mauricio
August 3rd
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Dharma Gathering: Mindfulness of Body: Discovering Elegance (Online)
with Shastri Elizabeth Reid
August 3rd
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with P. Kevin Strader
August 10th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Ashley Dinges
August 17th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Dharma Gathering: Ikebana: The Way of Flowers (Online)
with Anjie Cho
August 17th
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Shambhala Meditation Center Of New York
Shambhala Training Level IV: Awakened Heart (Online)
with John Sennhauser
August 20th—August 22nd
Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Cynthia Spencer
August 24th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with P. Kevin Strader
August 31st
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Dharma Gathering: Manjusri’s Smile: Connecting Intuition and Intellect with Prajna (Online)
August 31st
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Shambhala Meditation Center Of New York
Dharma Gathering: Harvesting the Dharma (Online)
with Irene Woodard
September 14th
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Shambhala Meditation Center Of New York
Meditation in Everyday Life (Online)
September 15th—October 13th
This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »
Shambhala Meditation Center Of New York
Dharma Gathering: Meeting Life with an Open Hand (Online)
with Shastri Elizabeth Reid
September 28th
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Shambhala Meditation Center Of New York
Shambhala Training Level V: Open Sky (Online)
October 22nd—October 24th
Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »
Shambhala Meditation Center Of New York
Contentment In Everyday Life (Online)
November 3rd—December 8th
This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »
Shambhala Meditation Center Of New York
Wisdom In Everyday Life (Online)
November 4th—December 9th
Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »
