Virtual Cushion
Burlington Shambhala Center
Spring Meditation Intensive: The 9 Stages of Shamatha
with Charlotte Brodie & Daniel Brown
April 17th—April 18th
Join us for an online practice intensive April 17th and 18th. Sessions will include instruction as well as longer periods of meditation. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Ashley Dinges
April 20th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Cynthia Spencer
April 27th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Contentment In Everyday Life (Online)
with Cynthia Spencer & Enrique Redondo
April 29th—May 27th
This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Joseph Mauricio
May 4th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with P. Kevin Strader
May 11th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Dharma Gathering: Taking Our Posture and Tasting Our Heart
with John Rockwell
May 11th
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Ashley Dinges
May 18th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Cynthia Spencer
May 25th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Joseph Mauricio
June 1st
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with P. Kevin Strader
June 8th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Shambhala Training Level III: Warrior in the World (Online)
with Vegan Aharonian
June 11th—June 13th
Having learned not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Ashley Dinges
June 15th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Cynthia Spencer
June 22nd
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with P. Kevin Strader
June 29th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Joseph Mauricio
July 6th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Joy in Everyday Life (Online)
July 8th—August 5th
In this course, we discover how the teachings on compassion can become inspiration for helping others and being of benefit in our everyday life. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with P. Kevin Strader
July 13th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Ashley Dinges
July 20th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Cynthia Spencer
July 27th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Joseph Mauricio
August 3rd
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with P. Kevin Strader
August 10th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Ashley Dinges
August 17th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Shambhala Training Level IV: Awakened Heart (Online)
August 20th—August 22nd
Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with Cynthia Spencer
August 24th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Learn to Meditate (Online)
with P. Kevin Strader
August 31st
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Meditation Center Of New York
Shambhala Training Level V: Open Sky (Online)
with Acharya Eric Spiegel
October 22nd—October 24th
Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »
Shambhala Meditation Center Of New York
Wisdom in Everyday Life (Online)
November 4th—December 9th
Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »
