Programs
Shambhala Morning
March 9th—December 13th (2025)
Café and Meditation Instruction
Every Second Saturday of the month
9:30 - 11
Join us for lively discussion and practice Continue »
MidWeek Dharma
April 3rd—December 18th
WEEKLY WEDNESDAYS
Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion.
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Joy and Confidence: Here and Now
with Charlotte Brodie
October 14th—November 11th
Joy comes from the confidence of not only knowing that you have the best foot, but that you can always put that foot forward in meeting the ups and downs of life. Continue »
What the Buddha Taught
with Tony Cape
October 26th
An Introduction to Buddhism
Class 2: The Four Immeasurables
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Shambhala Training: Birth of the Warrior, Level 2
with Daniel Brown
November 2nd—November 3rd
This weekend builds on the foundation of the meditation practice introduced in Shambhala Training Level I by exploring how habitual ways of thinking obscure the raw brilliance of the world.
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Learning to Smile at Fear
with Myra Woodruff
November 18th—December 16th
A practical exploration of fear and bravery - looking directly at our fear of open space. Continue »
Shambhala Training: Warrior In the World, Level III
with Charlotte Brodie & Bill Barry
December 7th—December 8th
As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Joining gentleness with discipline leads to a sense of joy. Continue »
Great Eastern Sun
with Bill Barry & Myra Woodruff
January 3rd—January 5th (2025)
This weekend program teaches how to see the Great Eastern Sun, the primordial energy and brilliance that is the basis of all that exists; an introduction to membership in Shambhala - a living context for building a sane society. Pre-requisite Shambhala Tr Continue »
