Programs

Shambhala Morning

March 9th—December 13th (2025)

Café and Meditation Instruction Every Second Saturday of the month 9:30 - 11 Join us for lively discussion and practice Continue »

MidWeek Dharma

April 3rd—December 18th

WEEKLY WEDNESDAYS Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion. Continue »

Joy and Confidence: Here and Now

with Charlotte Brodie

October 14th—November 11th

Joy comes from the confidence of not only knowing that you have the best foot, but that you can always put that foot forward in meeting the ups and downs of life. Continue »

What the Buddha Taught

with Tony Cape

October 26th

An Introduction to Buddhism Class 2: The Four Immeasurables Continue »

Shambhala Training: Birth of the Warrior, Level 2

with Daniel Brown

November 2nd—November 3rd

This weekend builds on the foundation of the meditation practice introduced in Shambhala Training Level I by exploring how habitual ways of thinking obscure the raw brilliance of the world. Continue »

Learning to Smile at Fear

with Myra Woodruff

November 18th—December 16th

A practical exploration of fear and bravery - looking directly at our fear of open space. Continue »

Shambhala Training: Warrior In the World, Level III

with Charlotte Brodie & Bill Barry

December 7th—December 8th

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Joining gentleness with discipline leads to a sense of joy. Continue »

Great Eastern Sun

with Bill Barry & Myra Woodruff

January 3rd—January 5th (2025)

This weekend program teaches how to see the Great Eastern Sun, the primordial energy and brilliance that is the basis of all that exists; an introduction to membership in Shambhala - a living context for building a sane society. Pre-requisite Shambhala Tr Continue »